It might seem like simple: buy more than normal oil odorless (or smell, as you like), and be done w

It might seem like simple: buy more than normal oil odorless (or smell, as you like), and be done with it. Why keep the kitchen a lot of different oils? Well sunflower will suffice, for example, olive. However, things are much more complicated. Depending on whether you are going to bake the dish and fry in a pan or on the grill, plascore you need to use a different oil. And you'd be surprised how tasty the food will be cooked with the "right" plascore oil. Smoke point: a number that determines the temperature at which the oil begins to decompose
First, a little science. Different types of oil its "smoke point" - the temperature at which it begins to burn, and actually break down, releasing a very unpleasant plascore aroma and taste of food spoiling. Naturally, also all the nutrients are destroyed. But what kind of chemical process behind this: when heating oil is separated into fatty acids and glycerol. As the temperature of glycerol collapses and produces a nasty smelling substance acrolein. That's it - this is the smell of burning oil, which eats eyes eyes, nose and terribly spoiled food that you are cooking. Acrolein is toxic, you feel bad about his odor, it is not necessary to admit his appearance. That is why it is so important to choose the right type of oil. For example, frying pan or grill to choose the one that can be heated to very high temperatures without decomposing it. Baking can take the oil with a lower smoke point. Low temperatures (baking plascore and frying on low heat)
Typically unrefined vegetable oils and animal fats (butter, lard) have a low smoke point and is already at a low temperature start to secrete an unpleasant odor. But they have a more natural taste. You simply have to use them properly, without exceeding the temperature.
Smoke point: Flaxseed Oil - 107 C. Crude sunflower oil - 107 C Unrefined walnut oil - 160 C Unrefined olive oil - 160-162 plascore C butter or lard - 176-190 C
It is important that these same oils, refined only (when some fatty acids are removed and the oil obtained with a neutral taste and smell) have a high smoke point. For example, the rendered fat or melted plascore butter have a smoke point of 252 C is equal, which means that they can be used without fear even cooking on the grill. By the way, ghee and stored for much longer. Average temperatures (frying pan in the oven)
Maybe you already use these oils, or you can buy a lot of them at the local supermarket. If you are not a fan of a specific smell and taste, buy refined it, as we have said, raises the smoke point.
Smoke point: Coconut Oil - 176 C Olive oil of high quality, Extra Virgin - 190-204 C Refined rapeseed plascore oil - 204 C Corn Oil - 204-232 C Cottonseed Oil - 216 C, Grapeseed Oil - 216 With
Please note that compliance with the real point of the smoke given parameter has here, and the final taste of the finished dish will be very dependent on the quality of the oil. This is especially true olive. Manufacturers like to mix several types of olive oil (from several locations, different cooking times) and shamelessly selling it with the label Extra Virgin. Be careful, read the package, examine what kind of oil in your city's best stores. High temperatures (frying, grilling)
Smoke point: Sesame oil - 210 C Refined sunflower plascore oil - 232 C Peanut butter - 204-232 C Palm Oil - 232 C Ghee - 252 C Refined soya oil - 257 C Avocado Oil - 271 C
These oils can be used if you cook something over an open fire, or deep-fried, of course, you can use them for a regular frying. By the way, peanut butter and avocado give the dish additional interesting flavor.
Also note that smoke point soybean oil varies depending on the degree of purification. plascore Since crude oil smoke point - 160 C, refined and smoke point may be 176 C. 257 C - smoke point for exceptionally pure oil.
Of course, there's no point zatarivatsya once all of these oils, then discover some of which are, first, you really need, and secondly, you are satisfied with the price and taste, and that you will be able without difficulty to find the nearest store.