Friday, November 8, 2013


For this article I am going to have an awful awful long time and finally got around to it resolved. Summer is the time when it is better to choose freely tempo. Personally I'm the kind of person who looks for light meals and refreshing fruit drinks made from fresh ingredients. expanding foam I love the ease not only in their diet, but also cosmetic case. My makeup was replaced by lightweight BB cream eyeshadow I replaced the waterproof mascara and eye line and instead wear lipstick expanding foam lip gloss. expanding foam After a day of relaxation I like to indulge a relaxing shower and just when it comes time for your shower foam from Bale.
Ballet is so far the only brand with which I have met with that the shower foam or even washing foam. What do you have under the present? Balea Hello Berry Shower foam with an extract from strawberries and yogurt has the same role as shower gels, but its consistency is foam. Already own packaging attracts nakúsnutiu, but beware, this foam resembling whipped cream is for external use only! Thanks to its velvety soft consistency becomes fragrant showering expanding foam experience, who always loved to undergo. Pena is amazingly light and fragrant, the body beautiful slides. It's like I was anointed feathery wisp. Hello Berry wash foam body gently cleans and protects it from drying out.
Once applied expanding foam you will feel very comfortable and unobtrusive scent of strawberries that makes the bath experience even more. Thanks foam consistency you do not use your shower sponge. Foam is applied to hands and leaves skin silky smooth. Although it is pleasantly scented foam, after rinsing it from the body almost do not feel, so it will not smell the fragrance hitting lotion. The advantage of this foam for showering, you can use it as a shaving foam. Naturally protects skin from irritation and legs without leaving annoying traces of contact with the blade. Foam in the shower Hello Berry (150 ml) buy a limited edition in stores DM drugstore.
Nikola Mills 13 August expanding foam 2013 19:24
Thanks for the warning, the brand Rituals I have not yet met, with Bale is my first experience with shower foam. :) Delete

EITHER groupies SAC BB


Thursday, November 7, 2013

Funny Bee is a luxury French brand, which in our country Čvirik just swallows arriving from distant


At first I said, whether it was a good idea to add to my morning skincare intermediate step further, when my morning eva foam already resemble the race, how cool, easy and baccy, but this will be such a handy and efficient gizmo that I do not regret . Recommended application time is merely 30 seconds! For such a short time manages to do on your skin hey presto. Do not believe? So read on.
Funny Bee is a luxury French brand, which in our country Čvirik just swallows arriving from distant lands. Rarely get it. In France, where revise up on the page of the local Marie Claire, she founded her doctor of pharmacy Valérie feathers. Her motto is particularly sympathetic to me: "... the skin is a living organ and is able to painlessly tolerate any substance ... normal eva foam cosmetics is based on petrochemicals eva foam and contains substances crow health and safety, particularly when used on a daily basis for several years ..." Funny Bee Products are based on the principles of simplicity and respect for nature and the people eva foam are very sophisticated composition with emphasis on each component and instead use ordinary filtered water flower water.
I tested for you exfoliating cleansing foam Swinging Morning. I use it on damp skin morning. Treatment time is 30 seconds, but I'll leave it on your face a little eva foam longer, until you do not clean your teeth. After the expiry of the time I'll wash foam and apply your normal moisturizer and eye cream cream. Pena works exactly as peeling. Its action dissolves dead skin particles and thus deprives your skin of impurities that contribute to the clogging of pores. I noticed that this exfoliating (peeling) preparations eva foam for the cosmetic market eva foam enjoying increasing popularity. Clean and smooth the skin gently, eva foam without abrasives, which in particular can irritate sensitive eva foam skin.
You do not need to shake the bottles are shaken. eva foam Just press the pump and squeeze the foam into the palm of your hand. Disposable amply sufficient single dose / single press of the pump. And when I say that it is foam, so it's really honest foam that you in the palm begins to dissolve and flow over his hands. When applied to the skin, however, quickly soaked into the skin.
Of hawthorn blossom water, orange extract (source of vitamin C), extract of larch (just one acts as an exfoliant) and sugar BioEcolia , which is such a groundbreaking gizmo. It protects the skin pH, promotes natural flora and inhibits the growth of harmful eva foam microorganisms. Strengthens the natural defenses of skin and skin remains healthy and without problems. eva foam
I admit, initially I was a bit skeptical. How can any foam act as my favorite so far peeling of coconut oil and brown sugar, which I am scarifying my face to her dangerously close color shade of tomatoes from the garden this year my mom? After all, it's painless as well! (Actually, even with the sugar it goes well, you should not only use the coarse, as I at first attempt) After three days of use I noticed that my skin is smoother and so some ... radiant! Salad of her youth (óóóch), health (oooh) until I myself sent air kiss in the mirror. Well ... not serious. This tridsaťsekundová gizmo really works. But you know what? I wanted eva foam to test it twice. That if it was me, supposedly, do. And so when I traveled for two weeks, I did not take it with you. After returning I started it again and use the desired effect came a second time and persists. So, traditionally, it's there! And one I noticed: my pores are diminished. And this is the thing with which unsuccessfully fighting for life.
A single feature of this product bothers me. Fragrance is for my nose a little bit stronger, pungent and kvetinovejšia. But you can get used to it and after all, the smell is a matter of individual sharply. Someone turn would not have to sit mine obsession herbal silicon and lavender lotions and accompanying me on every step. So if you are thinking about the fact that you indulge in a little luxury, you are at the right place. Exfoliation foam Morning Swinging see for example the e-shop Organic Day.
Other products of my morning routine on the first picture: hair brush - DM drugstore, tongs algae - no name; brush mineral makeup Everydayminerals; eva foam cleansing swabs from 100% cotton Tesco (but those of DM I prefer) to cart cleansing wipes IKEA , IKEA towel; self-made lip balm with cocoa butter.
so now I ulietavam eva foam the exfoliating emulsion Japanese brand Naris. Nothing natural, but it is also part of the daily care for and who with her vystískam I've even forgotten what it's piling it also takes longer, but the effect ...
This looks like the perfect thing to skincare by Caroline Hirons. You read about it, you know it? I did not know about it until last week when it came to Rule An. from Hello Beauty blog. That the system of care is something in itself! I think that's at least try it. And that kind of type would be to do well thrown. Oh, why did I feel that to Slovakia

Tuesday, November 5, 2013

BEEF HEART Hot water Minced meat Salt and pepper Fine naaltjies Onion chopped and browned butter or


BEEF HEART Hot water Minced meat Salt and pepper Fine naaltjies Onion chopped and browned butter or fat Method: Put the heart for three hours in the hot water. Cut open the heart on one side and remove the inside of the heart. Combine the ground beef, onion and spices to taste. Stop the heart with meat mixture. flex foam It works well. Spread the heart with butter or fat, white paper tied with string, and bake for 2 hours in moderate oven * Kosmater *
Antoinette Opperman Burger TASTY BEEF HEART I mince seasoned with onions, mushrooms and tomato and geurselsout. Caul fat wrapped around heart and in the black pot in the oven and quite nicely fry. Half an hour before I take him out I a box biefgeur sauce block and a head coke added. It was delicious!!!!
Stewed Ox Heart Boula recipe 1 beef heart 250 g flank or breast of lamb 15 ml cooking oil 15 ml butter 3 onions, sliced 250ml beef stock or dry white wine 2 ml ground cloves 5ml ground coriander 1 ml grated flex foam nutmeg 1ml ground Jamaica pepper 30 ml vinegar Method: Soak heart in warm salt water for about 30 minutes. Cut off the hoofare and throw it away, cut the heart into cubes. Remove and discard the skin from the lamb and cut meat into smaller pieces. Heat the oil and butter in a larger pot and brown the brown meat. Remove meat from pot and set aside. Add more oil and butter to the pot if necessary. Add onion and saute until transparent. Let the onions in the bottom of the pot and spoon meat on top. Heat remaining ingredients in a small pot, pour over meat and cover with lid. Simmer slowly flex foam for 1 hour or until meat is tender.
BEEF HEART WITH N SOUR SAUCE!! Beef Heart carefully cleaned and all the tendons or muscles flex foam uitgesny.Sny long strips and then cut them into nice little boxes. Late as 10min in vinegar water clean le and coil well af.Plaas it in a pot with 1 large onion notch up as 2-3k water and cook until soft. If the water too little touches add more by.Wanneer almost soft shell as two large potatoes and cut into small cubes, flex foam add and cook until sag.Maak 1/4k vinegar, 2nd sugar 1t salt and some white pepper and add to. Cook as 10min and thicken your sauce there should be enough so 2-3 e Maziena [Corn flour taste and if more salt or sugar or a little flex foam vinegar short throw!!! flex foam Very nice .. and let me know please. Helena PS You can also in your Slagdoppie to soft!!
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Monday, November 4, 2013

Keep food for great entertainment hot on asbesverwarmers.Verwyder feet and place heaters horizont


Keep food for great entertainment hot on asbesverwarmers.Verwyder feet and place heaters horizontally bricks. Add baking powder with cake batter cake will last many light uitrys. 5 ml Glycerine any cake mix a lighter texture. Small cookies stay fresh longer if you have a low sugar in the bowl straw Pour a quarter teaspoon medewo of pepper to your ginger to give it that slight burn. Do you koekiepanne with swaardiensaluminiumfoelie medewo you cookies. This prevents the cookies marks late. Place a piece of plastic over dough to rise. This prevents a hard layer form. Add a little medewo vinegar or white wine pancake batter to prevent it tough. Remove the brown deposits with a dry piece of steel wool, while the pan is still hot. Add half a teaspoon medewo of lemon juice to cream to beat it much sooner pretty tight. Sugar and butter mix will sooner than adding a little lemon juice. Milk will not boil over as a marble in the placed medewo melkkastrol. medewo A pinch of cinnamon adds a spicy flavor to kakoa. Place a piece of butter in custard - it appears that it is a skin. Pour a small amount of baking soda or lemon juice to make jelly faster set. To prevent appelkooskonfeit walking appelkooskonfyttertjies, beat 1 egg white and 1 teaspoon sugar well and spread to edge. Pour a little medewo salt in the frying pan to prevent the vetspat. Do not throw away the leftover wine remaining. Freeze it into cubes and used in dishes and sauces. When hot liquid in a bottle thrown, put a knife in the jar to prevent it from bursting. If you make a rich fruit cake, add a cup of hot, strong coffee instead of milk to darken the color of the cake and improve the flavor. Pour a little vinegar or sugar to onions braised. It will be a lovely light brown color and a pleasant flavor to the onions. Never dispose of sour milk. It's excellent in pastries and make dough lighter than fresh milk. To separate the fat from soup, pour the soup through a cloth that well watered in cold water. Wrap a pipe cleaner to make a sauce bottle's neck. This will prevent the sauce from the bottle end and stain the tablecloth. Use Mayonnaise to lubricate pies: they also contain eggs and thus saving you an egg. Use scissors printed first in flour glossy fruit easier to cut into pieces. A piece of bread in the container overnight hardened brown sugar soft. Fry Bread on the grill tends to curl and then the filling falls out. Tie just crossed stuck with a piece of yarn and keep the bread stuffing. The yarn will not burn. Empty margarine paper can be stored in a bowl or bag in the freezer medewo to bakdag. Use the paper to cover all your pans along. Turn foods should be stored very tightly in foil & turn things lightly medewo to be warmed up. Apply new bakpanne with lard and place in moderate oven for 45 minutes. When cool, wipe off with a paper towel. medewo
Welcome to the blog of two resourceful women who are always looking for new ideas. As we seek and find answers, medewo we like to share with others who might also looking bright plans. Some plans will be our own and others may cool ideas we encountered medewo along the way. When we get a delicious recipe or a tip or advice for the garden, we also like to share with you. Anything around the house you will find on this page. Hope you enjoy it as much as us. (Note: We also sometimes pieces that we receive from members of our FB page and therefore can not always with accuracy to the original source of information.)
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SPIT BRAAI AND BEDRUIPSOUSE HOW MANY PEOPLE CAN YOU GIVE FOOD WITH A SHEEP ON THE SPIT Helena Kruge


SPIT BRAAI AND BEDRUIPSOUSE HOW MANY PEOPLE CAN YOU GIVE FOOD WITH A SHEEP ON THE SPIT Helena Kruger I think we always work as a 20-23kg sheep for 30mens .. Berie Smith Natasha working 500g per person without legs. For the great sheep that you are going to use 20-23kg you can 30-40 people food. Side dishes and even chicken. Hope this helps for you. That's how I always work out and there's plenty for everyone and some leftovers for the next day. For starters, you can in your body where the fat dripping a little water. Put baby potatoes and onions, all rolls everything video tortoises and small kaasworsies it to be cooked. You can also tones it down. Stir often that it does not burn. Have you spit braai. Alternative to a large piece beesroast, whole chickens, lamb or leg of pork for sale and to spit-roast. It gives you a variety of meats, but it may work out more expensive. * Great Recipes for Kids Severe Stroke * http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/02/spitbraai-en-bedruipsouse.html
<Foto> Helena Kruger * The Thatch Bultfontein * 2013 * Great Recipes for Kids Severe Battle * Vollie Neels Volschenk With a spit braai you can work 40-45 people per sheep. Always think of the amount that a normal person eat at Spur. 300-400g of meat per person. Him accordingly and remember the legs. Patience O'Kennedy all rolls everything video you get a lot more servings than you ie all the sheep, boned and then spit-roast. Helena all rolls everything video Kruger I want to tell you something!! Some guys fry complete their sheep and let it cool in a cool room and saw all the mutton chops from top to bottom and then place them it in the bv.gasbraaier with their potatoes and mushrooms and small onions cooked or they place in large swartpotte coals to keep Ekker hot then get you very far with eg. One sheep easy 40 45mense on a 25kg sheep. . Ida Builder all rolls everything video Helena, we do it the same way. With all three of our children mondigwordings sheep roast and we average 35-40 people fed per sheep. Side dishes salads, small rolls, rice / macaronie and baked vegetables. The sheep were not boned, because it's hard to spit-roast as it finished all rolls everything video boned. Then you'd better gatlam make (meat in a large bowl, make hole in ground covered with coals) Dalene British I agree with 40-45 persons from experience * Great Recipes for Young Severe Stroke * Helena Kruger ASADO-COOK SAUCE [Spitbraai] 1 grated onions 10-12 garlic cloves finely chopped 2t ground coriander 1t ground cloves 1t ground black peppercorns 1t paprika t Cayenne pepper 80g salt 60ml vinegar 500ml water Mix and pour into a glass bottle big enough. Suffer 8-10 days, and shake the bottle so that the flavors can mix regularly use it as a basting sauce over your meat if you fry ns You can make it in your fridge for when you need it .. 29/5 / 12 Helena Chilli Kruger ** Good Recipes for the Young Severe Stroke * http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/02/spitbraai-en-bedruipsouse.html Pig Spit COOKING'S RECIPE Being a pig spit will take you about 4 hours. The exposed breast of course all rolls everything video if you put the pig on the spit, but you could head to keep. Once the pork tightly on the spit you criss cuts in the skin, preferably with a carpet knife. Put the pig on the coals, NOT IN THE SUN. For the 1 st hour cook you only the outer layer of crackling. It will start to loose the fat layer. You pull it easy fix. With a little Aromat makes a delicious appetizer. The final hour of the pig began to paint with your sauce, but only on the outside .. Cobus Knorr's all rolls everything video ribbetjiesous. Just before all rolls everything video you start the sauce you rub a coarse salt or Marina Braai Salt on the outside. Cobus use a vleistermostaat to determine when the otjie right. Here at 65 degrees your pig ready to be served. 30/12/11 * Great Recipes for Kids Severe Battle * http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/02/spitbraai-en-bedruipsouse.html Spitbraai dining Carol van Heerden headache easy for a large group of people at in the upcoming festivals of supplying food and still be part of the company can be easily overcome with a lamb or pig on the spit. Carol van Heerden, Women's Image's food writer, test a few recipes. BASIC marinade and baste spitbraai all rolls everything video Preparing carcass: Use 5ml salt and 1 ml fresh ground black pepper per kg meat. Rub half of the salt and pepper inside of the carcass. Keep remaining mixture to carcass near the end of cooking time without flavor. If stomach cavity sewn, sprinkle with 75ml lemon juice and rub with crushed garlic and rosemary. * Great Recipes for Kids Severe Stroke * http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/02/spitbraai-en-bedruipsouse.html Marinade all rolls everything video / baste 150ml lemon 150ml orange juice 150ml olive oil

Saturday, November 2, 2013

NICE FISH AND CHIPS 4 fish fillette BEER BATTER: cup flour cup maizena 250g ordinary flour 250m


Helena Kruger BAPTISM icar BATTER FOR FISH Ingredients 250ml flour 2ml salt 5ml Baking powder [and a knife edge Baking soda] 250 ml of water [maybe icar even a little for a nice thin batter] Method Sift the dry ingredients together and add enough liquid to make a thin attachment form. Let 15min. clean up and dip your fish in flour and rolled off in your batter. I just throw some clean fish seasoning on my fish before I'm rolling it in the flour. Fry in deep hot oil so nice 4-5min on a side drain. Helena!!! icar http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/01/doopbeslag-vir-vis.html icar FISH IN BEER BATTER (4 servings) 175ml flour 200ml cornflour 3 ml turmeric 1 x 340ml can of cold beer Sunflower oil for frying 500g cape witvisfilette Method: Mix the cake flour, corn flour and turmeric. Add the beer and stir until smooth. Heat a thick layer of oil over medium heat in a non-stick pan. Season the fish with salt and pepper and dip in batter. Put two pieces of fish at a time into the hot oil and fry for three to five minutes until cooked through and golden brown on both sides. Drain the fish on paper towels and serve with tartar sauce, chips and roasted vegetables. http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/01/doopbeslag-vir-vis.html Breyton wrists'S MA'S FISH RECIPE 6 servings of frozen hake fillets. BATTER 120g cake flour, 1 egg yolk, 90ml beer, 1ml salt 45ml milk mixed with 30ml cold water, 2 egg whites, 600ml sunflower oil fish to fry. Method: Put the flour in a mixing bowl. Make a well in the center of the flour. Add the egg yolk, beer and salt in the center of the cavity. Mix very well. Make sure there are no lumps. Gradually add the milk water and mix until smooth. Cover the bowl with a cloth and let batter rest for at least 30 minutes. Beat ie egg whites until soft peaks form. Now folded ie whipped egg whites gently into the batter. Kosmater http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/01/doopbeslag-vir-vis.html
NICE FISH AND CHIPS 4 fish fillette BEER BATTER: cup flour cup maizena 250g ordinary flour 250ml beer Oil for deep frying Sift the flour, maizena and cup plain flour in a bowl and make well in the center. Add the beer and mix with wire whisk until a smooth dough. Cover the fish fillette with ordinary flour, shake off excess flour and dip in beer batter, Bake in oil for 4 -5 minutes until golden brown and cooked. Drain on paper towels. icar Served with chips and slaai.http :/ / lekkerreseptevirdiejongergeslag.blogspot.com/2013/01/doopbeslag-vir-vis.html
Gwen Smith BATTER FOR FISH PORTIONS I do not know where I got the recipe. Maybe even on this site! It helps to make your fish nice dry and first in flour to dust before dipping it into the dough. 250ml flour 1t salt 1 egg yolk 15ml Oil 350ml beer 1 Egg white Method: Mix everything icar except egg white .. Beat egg whites until stiff and fold into batter ... dip your fish in it and deep fry!! . http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/01/doopbeslag-vir-vis.html Louise Groenewald HOW TO MAKE Pan-fried fish cooked pan-fried Line Fish with Lemon re-Butter Sauce (serves 2-4) A few notes first: Before buying, ask your Fishmonger if the fish is suitable for pan frying. I buy my fish at the fresh fish section at Fruit & Veg City at Willowbridge. You can phone ahead to find out what is available. (021 914 8011) The ladies there are very helpful. icar I also of or in buy fish in Yzerfontein. It's an hour's drive from here and well worth the drive. Ask me for details. My first choice in the morning icar Easily obtainable line fish is Cod (Cod), my second choice Dorado (Dawn), Geelbek (Cape Salmon) King Stone (handle with care, very firm, but turns rubbery Easily), White Steenbras, etc.. Yellowtail (Albacore) of and Angelfish are zowel tasty, but quite dry, take care not to overcook. Some fish, like hooks, is more suitable for grilling and oven baking or making fish cakes with, due to its soft and delicate icar texture. Hooks breaks up very Easily and the less you handle it, the better. icar Galleon (rich and fatty) and Snoek are excellent for braaing. Work on between 200 - 250g fish per person. icar This is after trimming the fish. Freeze any off-cuts until you have enough to make fishcakes. Skin on or off is personal icar choice. I like the skin, but many do not. To always leave the skin on before cooking, even if you do not like it, as it helps to keep the fish together and it's Easier to handle. Place the fish with the skin side facing up first in the pan. You normally only need to turn the fish once and this will give you a nice presentation In side when turning. If fish is for the most times very expensive it will be to your benefit to learn how to Prepare fish really well. Most people are scared of buying In and Preparing fish, because it is expensive and Because They are unsure of the Preparation Thereof and do not want to

Friday, November 1, 2013

Ditch kosblikkopsere Arina du Plessis and Bernice van der Merwe To a skoolkosblik full nutritious f


SCOTCH EGG * Easy Cooking from Ninas Kitchen ** Nina Timm * Scotch eggs are perfect for In lunchbox Treats, black foam because They are so filling. It keep the children Satisfied for longer and I am sure event the sugar levels are a little more stable! makes 4 Scotch Eggs 6 pork Sausages (uncooked) 4 boiled black foam eggs (shells removed) 15ml fresh Thyme leaves black foam 30ml wholegrain mustard Seasoning canola oil for frying Place de volgende in three separate bowls 150ml flour, 2 eggs (lightly beaten) and 150ml breadcrumbs Method: Remove the meat from the sausage casings and place in a bowl. Mix in the Thyme, mustard and seasoning. Dust hands with flour, take an egg and start molding pork around the egg until well Covered. If hands get sticky from the pork then dust with more flour. Ensure elke egg is well Covered black foam in a thin layer of pork. Roll the egg Which at this stage is neatly wrapped in pork first into the flour, dust off excess flour then coat in egg and lastly roll in breadcrumbs. Fry in oil until golden black foam and crispy18/5/13 http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/02/kosblik-idees_8.html
Ditch kosblikkopsere Arina du Plessis and Bernice van der Merwe To a skoolkosblik full nutritious food for children not up their nose - for most mothers a daily challenge. Follow our guidelines for child-friendly lunch boxes and they can not wait for pousetyd! Plan well Often children's pousekos neglected because the morning before school quickly thrown together. Plan on weekends, or before you go grocery shopping, you everyday for their impact and buy accordingly. Work for each day a balanced inpakete and ensure that they take all the necessary nutrients. Rather keep it interesting and attractive Offers a variety of food in smaller portions black foam as a lunch box full of bread. Children love interesting food - brightly colored jelly is a better option than chocolate and a muffin or whole wheat roll now and then just give the necessary variety of everyday sandwiches. Thread cubes of cheese and cherry tomatoes on sticks - it's much nicer to be as a child to eat, as it lay loose in the box. And if you struggle with children who do not want to eat at school, do a little extra effort. They make food visually appealing - it will also keep them at the tuck shop to buy something instead. Pressure forms from kaassnye or headache or make kebabs of cherry black foam tomatoes, gherkins and cold meat or meatballs. Think practically about sandwich jam and syrup or sliced tomato is delicious on bread, but bread on a half day lying in a lunch box, it will be the soaked bread no child for loop. Choose fillings still nice and will be at pousetyd attractive. Bread coming mostly untouched back because it bore children. Sometimes use a different kind of bread or change the shape of the loaf. Use whole wheat bread instead of white, or if they do not like whole grains, try the marbled bread that is now widely available. Another black foam idea is to one slice of white and one slice of brown bread to use for sandwiches. Here are some ideas for healthy sandwich: Low-fat cold meat and lettuce with chutney or moderate mustard. finely grated or thinly sliced biltong with cottage cheese. Peanut butter mixed with honey and chopped nuts. Edamkaas, lettuce or cucumber and thin shavings turkey or smoked chicken. Tuna, cucumber, agurkie and krummelmaaskaas http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/02/kosblik-idees_8.html Peanut Butter and muesliblokkies Packed with protein and fiber. 125ml coconut 1 can condensed milk 750 ml toasted muesli 250ml pofrys (Rice Crispies) 60ml honey 60ml peanut butter 60 ml soft butter 125ml unsalted peanuts, toasted and roughly chopped 250 ml icing sugar Grease a pan of 200 mm x 300 mm butter and line the bottom and sides with baking paper. Sprinkle half the coconut evenly over the bottom of the pan. Mix the remaining ingredients (except the remaining coconut) in a saucepan and bring slowly to the boil. Simmer gently for about 15 minutes, while stirring, until thick. Pour the coconut black foam into the pan and spread evenly. Sprinkle remaining coconut on top and press it slightly with your hands on grondboontjiemengsel. Cover, and refrigerate until firm. Cut into squares. Supplies about 20 blokkies.http :/ / lekkerreseptevirdiejongergeslag.blogspot.com/2013/02/kosblik-idees_8.html Sweets occasionally put a delicacy, but try to keep it as healthy as possible. Most sweets are loaded with sugar and fat, but there are a few more healthy options. Read labels and look at fat and sugar content. Also beware black foam of artificial colors and preservatives in candy. Marshmallow