Ditch kosblikkopsere Arina du Plessis and Bernice van der Merwe To a skoolkosblik full nutritious f

SCOTCH EGG * Easy Cooking from Ninas Kitchen ** Nina Timm * Scotch eggs are perfect for In lunchbox Treats, black foam because They are so filling. It keep the children Satisfied for longer and I am sure event the sugar levels are a little more stable! makes 4 Scotch Eggs 6 pork Sausages (uncooked) 4 boiled black foam eggs (shells removed) 15ml fresh Thyme leaves black foam 30ml wholegrain mustard Seasoning canola oil for frying Place de volgende in three separate bowls 150ml flour, 2 eggs (lightly beaten) and 150ml breadcrumbs Method: Remove the meat from the sausage casings and place in a bowl. Mix in the Thyme, mustard and seasoning. Dust hands with flour, take an egg and start molding pork around the egg until well Covered. If hands get sticky from the pork then dust with more flour. Ensure elke egg is well Covered black foam in a thin layer of pork. Roll the egg Which at this stage is neatly wrapped in pork first into the flour, dust off excess flour then coat in egg and lastly roll in breadcrumbs. Fry in oil until golden black foam and crispy18/5/13 http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/02/kosblik-idees_8.html
Ditch kosblikkopsere Arina du Plessis and Bernice van der Merwe To a skoolkosblik full nutritious food for children not up their nose - for most mothers a daily challenge. Follow our guidelines for child-friendly lunch boxes and they can not wait for pousetyd! Plan well Often children's pousekos neglected because the morning before school quickly thrown together. Plan on weekends, or before you go grocery shopping, you everyday for their impact and buy accordingly. Work for each day a balanced inpakete and ensure that they take all the necessary nutrients. Rather keep it interesting and attractive Offers a variety of food in smaller portions black foam as a lunch box full of bread. Children love interesting food - brightly colored jelly is a better option than chocolate and a muffin or whole wheat roll now and then just give the necessary variety of everyday sandwiches. Thread cubes of cheese and cherry tomatoes on sticks - it's much nicer to be as a child to eat, as it lay loose in the box. And if you struggle with children who do not want to eat at school, do a little extra effort. They make food visually appealing - it will also keep them at the tuck shop to buy something instead. Pressure forms from kaassnye or headache or make kebabs of cherry black foam tomatoes, gherkins and cold meat or meatballs. Think practically about sandwich jam and syrup or sliced tomato is delicious on bread, but bread on a half day lying in a lunch box, it will be the soaked bread no child for loop. Choose fillings still nice and will be at pousetyd attractive. Bread coming mostly untouched back because it bore children. Sometimes use a different kind of bread or change the shape of the loaf. Use whole wheat bread instead of white, or if they do not like whole grains, try the marbled bread that is now widely available. Another black foam idea is to one slice of white and one slice of brown bread to use for sandwiches. Here are some ideas for healthy sandwich: Low-fat cold meat and lettuce with chutney or moderate mustard. finely grated or thinly sliced biltong with cottage cheese. Peanut butter mixed with honey and chopped nuts. Edamkaas, lettuce or cucumber and thin shavings turkey or smoked chicken. Tuna, cucumber, agurkie and krummelmaaskaas http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/02/kosblik-idees_8.html Peanut Butter and muesliblokkies Packed with protein and fiber. 125ml coconut 1 can condensed milk 750 ml toasted muesli 250ml pofrys (Rice Crispies) 60ml honey 60ml peanut butter 60 ml soft butter 125ml unsalted peanuts, toasted and roughly chopped 250 ml icing sugar Grease a pan of 200 mm x 300 mm butter and line the bottom and sides with baking paper. Sprinkle half the coconut evenly over the bottom of the pan. Mix the remaining ingredients (except the remaining coconut) in a saucepan and bring slowly to the boil. Simmer gently for about 15 minutes, while stirring, until thick. Pour the coconut black foam into the pan and spread evenly. Sprinkle remaining coconut on top and press it slightly with your hands on grondboontjiemengsel. Cover, and refrigerate until firm. Cut into squares. Supplies about 20 blokkies.http :/ / lekkerreseptevirdiejongergeslag.blogspot.com/2013/02/kosblik-idees_8.html Sweets occasionally put a delicacy, but try to keep it as healthy as possible. Most sweets are loaded with sugar and fat, but there are a few more healthy options. Read labels and look at fat and sugar content. Also beware black foam of artificial colors and preservatives in candy. Marshmallow